This month on ptonline.tv

Hi Everyone,

This month on ptonline.tv I have uploaded 10 new videos so far about exercise techniques for you to use in the gym. Keep checking back for more exercises throughout the month.

We have also introduced our brand new forum for you guys to share and discuss all you need to know about health and fitness. I will also be checking in to chat!

Next month be prepared for some super exciting brand new videos all about pregnancy. For all you mums and mums to be, this is going to be the video series for you to get all the latest information about fitness, nutrition, health and body issues related to pre and post pregnancy, so stay tuned!

Healthy wishes,

Lauren Djamirze.