New video’s

Posted by admin on Jul 1st, 2009 in blog |

lauren DjamirzeHi Guys i have 5 new lower- body work out videos for you this month, I am sure you will find the useful!

Leg Curl’s, leg extensions, leg press, seated calf raises and seated calf raises.

Please remember to post your comments on the forum for me to answer.

 

Happy Training

Lauren  Djamirze                                                                                                                                                                                            

Ceo -Ptonline.tv                                                                                                                                                                      

6xWorld champion

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